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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

January 24, 2014

140124

WOD
5 rounds of:
8 Plyo Push-ups
16 Jumping Lunges
20 Wall Ball (20/14)

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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