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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
January 16, 2014
140116
WOD
Open 11.5
AMRAP in 20 minutes of:
5 Power Cleans
10 Toes to Bar
15 Wall Ball (20/14)
Beg (95/65)
Int (135/95)
Adv(165/105)