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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
January 14, 2014
140114
WOD
13.4 (but longer)
AMRAP in 12 minutes of:
3,6,9,12,15,18,21,24.....
Clean and Jerks
Toes to Bar
Beg (95/65)
Int (135/95)
Adv(165/105)