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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

September 22, 2023

230922

AMRAP in 12 Minutes:

25ft Overhead Walking Lunges (45/25)

7 Pull-ups

25ft Overhead Walking Lunges (45/25)

60y Run

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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