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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

110718 - "Ledesma"

WOD
"Ledesma"
Amrap in 20 minutes of:
5 Handstand Push-ups
10 Toes through Rings
20 Med Ball Cleans

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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