Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
As Far As Possible In 10 Minutes:
1,2,3,4,5,6,7,8,9,10...
DB Squat Clean Thrusters
25ft Farmer's Carry Between Rounds
Beg(30/15) Int(40/25) Adv(50/35)