231102

 

As Far As Possible In 10 minutes:

1,2,3,4,5,6,7,8,9,10...

Power Cleans

2,4,6,8,10,12,14,16,18,20...

Renegade Rows With Push-ups

Beg(95/65)(30/15) Int(135/95)(40/25) Adv(185/115)(50/35)