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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

October 16, 2023

231016

AMRAP in 12 Minutes:

5 Handstand Push-ups

7 Ring Rows

20 Double Unders

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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