100206 - M-"Annie"

*Dana "the pull-up machine" back in the day. And to think she is even better at them now! A huge congrats to Amy and Nicole for both getting their first unassisted pull-ups a couple of days ago (pictures will be forthcoming!)

WOD
M-"Annie"

50-40-30-20-10
Double Unders
Sit-ups

5 Clean And Jerks start each round (155/95)


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